International Coffee Day: Choo Ann NGOH on Caffeine Cut-Offs and Sustainable Farming

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Choo Ann NGOH

LinkedIn Author

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In a recent LinkedIn post, Choo Ann NGOH shares personal reflections and broader insights sparked by International Coffee Day. The post, which highlights the significance of the day beyond a simple beverage celebration, touches upon the economic importance of coffee and the personal impact of caffeine consumption.

The Global Significance of Coffee

Choo Ann NGOH begins by revealing a personal surprise at discovering International Coffee Day, noting that it was not a widely known observance for them until recently. The post then pivots to the official reasons behind the day, emphasizing its role in raising awareness for critical global issues within the coffee industry.

As Choo Ann NGOH points out:

The day is celebrated to raise awareness for sustainable farming, fair wages and the economic impact of the world’s second largest traded commodity after crude oil.

This highlights the multifaceted nature of coffee, extending far beyond its role as a daily pick-me-up to encompass significant economic and ethical considerations in its production and trade.

Personal Encounters with Potent Coffee

Transitioning from the global to the personal, Choo Ann NGOH recounts a memorable and potent coffee experience from a trip to Danang in 2012. The author vividly describes trying the famous Vietnamese drip coffee, an experience that had a profound and lasting effect on their sleep schedule.

Choo Ann NGOH humorously recalls the intensity of this particular brew:

The most err potent coffee I had must be the time I was in Danang back in 2012… I had it around 12 noon. I was still staring the ceiling at 3amπŸ˜±πŸ˜… First and last time for me.

This anecdote serves as a relatable illustration of how coffee, especially when consumed later in the day, can significantly impact individual energy levels and sleep patterns.

Establishing Personal Caffeine Boundaries

The personal anecdote naturally leads Choo Ann NGOH to discuss the practice of setting personal cut-off times for caffeine intake. The author directly engages their audience by asking, “Do you have a cut off time for coffee?”

Choo Ann NGOH readily shares their own rule, stating:

Me? Confirm have lah. After 1pm, I avoid caffeine lor.

This personal boundary underscores a common strategy employed by many to manage caffeine’s stimulating effects, ensuring it aids productivity without disrupting essential rest. The author’s candid sharing invites readers to consider their own habits and the potential benefits of establishing similar guidelines for their coffee consumption.

In essence, Choo Ann NGOH’s LinkedIn post offers a blend of global awareness, personal narrative, and practical advice, using the occasion of International Coffee Day to explore the journey of coffee from sustainable farms to its potent effects on individual consumers.

📝 About This Content

This article is based on insights shared by Choo Ann NGOH on LinkedIn.

📅 Originally posted on October 1, 2026 | View original post on LinkedIn β†’