Cathy Nesbitt

Pitch your business to a complete stranger who knows nothing about your industry by Cathy Nesbitt

Ever heard that laughter is the best medicine? It is scientifically proven to be true. Laughter gets us out of stress and into joy by changing the chemistry in our body. When stressed, we secrete cortisol and adrenaline. When laughing, we get our dose of dopamine, oxytocin, serotonin and endorphins. We are in charge of our own pharma. Corporations are using laughter wellness programs to boost morale and team building. Laughter breaks down barriers for clearer communication. When we laugh, we raise our vibration. Creativity increases as does our overall experience in life.

About Cathy Nesbitt

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.

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