I believe laughter is going to play a vital role in assisting folks to live a more joyfilled life. Laughter is the fastest happiness hack. Laughter is the best medicine is a universal expression. Laughter gets us out of stress and into joy. There are lots of opportunities to bring this magic medicine to the world. Laughter raises our vibration, oxygenates our bodies, helps us connect on a deeper level and brings us to the present moment.
About Cathy Nesbitt
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.