• Coaching is a collaborative process: You do the work, I can only guide and support.
• Be committed to change: Coaching is most effective when you are willing to invest time, effort, and energy. Have realistic expectations as well.
• Be open and vulnerable: Share your thoughts, feelings, and challenges openly.
• Reflect on your goals: Have a clear understanding of what you want to achieve.
• Be patient and persistent: Change takes time. Be patient with yourself and persistent in your efforts.
• Accountability: Be willing to hold yourself accountable for your actions and commitments.
• Confidentiality. Coaching is a safe space where you can express yourself without fear of judgment.
• Compatibility. The coaching relationship should be a good fit for both of us.
