Cathy Nesbitt

What has happened in the past week that you are most grateful for? by Cathy Nesbitt

I hosted a 2 day online Laughter Yoga Leader Training with an incredible group of women ready to help raise the vibration of the world. We have a global mental health tsunami. Laughter is the fastest happiness hack. We are in charge of our own pharma. Have you had your daily D.O.S.E.? (Dopamine, Oxytocin, Serotonin, Endorphins) When we laugh, we feel good. When we feel good, we do go. Imagine a world where everyone feels good. Laughter opens our mind for more creativity, connects us on a deeper level and provides more energy, naturally. I am very grateful for the opportunity to share this magic medicine with the world.

About Cathy Nesbitt

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.

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