Laughter wellness will continue to become more mainstream and better understood. We have a global mental health tsunami and laughter is the best medicine. Corporations are now hiring laughter yoga professionals for team building, connection amongst employees and to enhance creativity. When we feel good, we do good. Laughter gets us out of our head and into our body. We are more productive in life when connected to those around us. I have had the privilege to bring this magic medicine to schools, long term care, special needs and of course corporations to alleviate the stress. Laughter is the opposite of stress.
About Cathy Nesbitt
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.
Where there is struggle there is opportunity. How has Covid impacted your industry? by Cathy Nesbitt
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