We do all our work in-house. Laughter is our craft and it travels well. We spread the joy through in person and online laughter gigs. The corporate world is learning about the benefits of using laughter wellness to increase the bottom line and help employees connect on a deeper level. Laughter is a high vibration activity. We secrete the happy hormones when we laugh as well as oxygenating our body. Laughter is now becoming a mainstream way to manage stress, pain and help us experience more joy. Have you had your daily D.O.S.E.? (Dopamine, Oxytocin, Serotonin, Endorphins)
About Cathy Nesbitt
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.
February 28, 2024
February 19, 2024