Julie Catania-Shady th

What is your number one hack for getting yourself motivated when things seem hopeless? by Julie-Catania-Shady

Finding motivation during challenging times can feel like an uphill battle, but one effective hack to rekindle your drive is the power of setting small, achievable goals. This method works wonders because it shifts your focus from overwhelming, seemingly difficult tasks to manageable pieces, allowing for frequent moments of accomplishment.

Start by breaking down your larger objectives into bite-sized tasks that can be accomplished within a short time frame—say, a day or even a few hours. Achieving these mini-goals not only makes the task at hand seem less daunting but also provides a quick boost to your morale and motivation through a sense of progress and achievement.

About Julie Catania-Shady

Julie is a Law & Order: Special Victims Unit junkie; literacy advocate, spouse to a retired Air Force airman, and mama who is simply making it through the day by the grace of caffeine and Jesus. She has a broadcast journalism and criminal justice degree from the University of Maryland in College Park. She went on to work in television, specializing in crime TV, and then advanced to investigations for the federal government. Her favorite job has been being a mommy and she is most recently known by her social media followers for her recurring pieces #conversationswithcolton. Julie lives in Oklahoma with her husband and son and is excited to inspire hope through her writing. She just published her first book: Conversations With Colton: A Story of Fear, Faith, and Doubt. Visit Julie at www.conversationswithcolton.com

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