In a recent LinkedIn post, Alicia Teltz shares a powerful and unconventional method for overcoming self-doubt and silencing the inner critic. Teltz frames her advice not as a gentle suggestion, but as a visceral exercise designed to empower individuals to take control of their aspirations.
The post begins with a striking prompt: a simple, five-second exercise involving vocalizing one’s name. Teltz guides readers through a progression from a loud scream to a whisper, asserting that the difference reveals the mind’s capacity for control over its internal narrative.
“That inner voice constantly putting you back in your place?”
Teltz then lists a series of common negative self-talk phrases, such as “Be realistic,” “Know your place,” and “Don’t get carried away.” She draws a stark parallel, asking readers if they would tolerate such negativity from a friend, and if not, why they subject themselves to it.
Challenging the Inner Critic
The core of Teltz’s message is a direct confrontation with this internal saboteur. She argues that this persistent inner critic often masquerades as realism or humility, but in fact, it prevents individuals from pursuing their true desires and dreams. According to Teltz, this voice falsely convinces people they need external validation or permission to chase their goals.
“If a friend talked to you like that, you’d BLOCK THEM IMMEDIATELY!! So why are you doing it to yourself?!?”
Teltz emphatically states that the belief in needing permission is a fallacy, particularly for adults. She challenges the notion that ambition or strong desire requires justification beyond personal will.
The Power of “Because I F*cking Want To”
A central tenet of Teltz’s advice is the adoption of a defiant affirmation: “Because I f*cking want to.” She encourages readers to repeat this phrase, first in their head, then whispered, and finally shouted, emphasizing the liberating effect of owning one’s desires without apology. Teltz suggests that this simple, albeit expletive-laden, declaration can fundamentally shift one’s mindset.
“‘Because I f*cking want to’ is a complete sentence.”
As Teltz elaborates, embracing this mindset can lead to profound personal and professional transformation. She shares from her own experience, noting that adopting this approach was a catalyst for significant change.
A Call to Action and Support
Concluding her post, Teltz issues a rousing call to action, urging her audience to “GET UP and CHANGE the world!!” and to “F*CK what other people think!!” This aggressive encouragement is designed to propel individuals past their inhibitions and into decisive action.
For those seeking further support in silencing their inner critic and building their online presence, Teltz announces an upcoming live webinar. While the official topic is learning to start, grow, and monetize a Substack newsletter, Teltz frames the unofficial goal as providing aggressive, unwavering belief in her attendees until they can cultivate it themselves.
“Unofficially, I’ll spend 90 minutes aggressively believing in you until you start believing in yourself.”
Teltz’s post serves as a bold reminder of the internal barriers individuals erect and offers a direct, no-nonsense strategy for dismantling them, encouraging a life lived with greater freedom and conviction.
📝 About This Content
This article is based on insights shared by Alicia Teltz on LinkedIn.
📅 Originally posted on September 8, 2026 | View original post on LinkedIn →