In a recent LinkedIn post, Dr Adam Harrison discusses the silent struggles many men face and highlights the importance of community support. Dr Adam Harrison introduces the concept of men carrying burdens quietly, often presenting a facade of being “all good” despite internal difficulties.
Dr Adam Harrison shared:
Most men don’t talk about struggling.
We carry things quietly.
We keep going.
We show up.
We tell people we’re “all good”.
He emphasizes that this outward appearance often masks underlying challenges, underscoring the need for safe spaces where men can express themselves without judgment.
The Role of Men’s Circles in Addressing Silent Struggles
Dr Adam Harrison details his involvement in facilitating a men’s circle through Good Man Wellness, an initiative he is supporting through his pro bono community work. He describes these circles as vital, confidential spaces designed for men to connect, listen, and offer mutual support. The emphasis, as Dr Adam Harrison points out, is on creating an environment free from pressure, where men can be authentic.
According to Dr Adam Harrison, the circles are intended for men navigating a range of issues, including:
- Loneliness or isolation
- Relationship or whānau challenges
- Separation or custody issues
- Financial pressure
- Feeling stuck, overwhelmed, or without support
Beyond Formal Support Structures
A key theme in Dr Adam Harrison’s post is the idea that not all support needs to be formal or clinical. He argues for the power of consistent, informal connection.
Sometimes, what’s needed is a consistent space where men can connect, speak honestly, and realise they’re not alone.
This perspective suggests that peer support and shared experience can be profoundly effective in combating feelings of isolation and providing a sense of belonging. Dr Adam Harrison is facilitating an upcoming session at the Merivale Community Centre in Tauranga, providing specific details for those who might benefit.
Event Details and Accessibility
Dr Adam Harrison provides practical information for the upcoming men’s circle, emphasizing its accessibility and welcoming nature. The event is scheduled for 10–11 am at the Merivale Community Centre (Rangatahi Room) and operates on a koha (donation) basis, making it accessible to a wide range of participants.
No pressure. No need for the right words. Just come as you are.
This statement, as highlighted by Dr Adam Harrison, aims to lower barriers to entry, ensuring that men feel comfortable attending regardless of their ability to articulate their feelings or their current emotional state. He extends a warm invitation to any man who feels they, or someone they know, could benefit from such a supportive environment.
📝 About This Content
This article is based on insights shared by Dr Adam Harrison on LinkedIn.
📅 Originally posted on April 21, 2026 | View original post on LinkedIn →