In a recent LinkedIn post, Florence Divet ☀️ explores the often-misunderstood nature of confidence, arguing that it is not an innate trait but rather a skill that can be actively cultivated through consistent action. Florence Divet ☀️ challenges the common notion that one must first ‘feel ready’ before acting, asserting that true confidence is built step-by-step through deliberate practice.
The post begins by framing confidence not as a state of being, but as a practice. As Florence Divet ☀️ puts it:
“Confidence isn’t who you are. It’s what you do – step by step. Build it. Use it. Own it.”
This foundational idea sets the stage for Florence Divet ☀️’s central thesis: that consistent action, even on difficult days, is the true differentiator in professional and personal development. The author points to research indicating that a significant portion of daily actions are habitual rather than conscious choices, suggesting that training these habits is key to building resilience and confidence.
The Habitual Nature of Confidence
Florence Divet ☀️ highlights a surprising statistic from research, noting that “43% of your daily actions are habits, not choices.” This insight, attributed to Wendy Wood, underscores why relying on fluctuating feelings of motivation is less effective than establishing consistent routines. According to Florence Divet ☀️, the brain prioritizes repetition, making confidence a trainable attribute rather than something to passively await.
“Your brain trusts repetition more than motivation. That’s why confidence is something you train, not something you wait for.”
This perspective shifts the focus from internal emotional states to external, repeatable behaviors. Florence Divet ☀️ emphasizes that talent alone will not be enough in the future; the ability to consistently show up is what will provide a competitive edge.
Practical Strategies for Cultivating Confidence
The core of Florence Divet ☀️’s post offers a practical “Confidence Playbook” divided into three categories: Momentum Builders, Mindset Shifts, and Confidence Accelerators. These sections provide actionable steps designed to foster self-trust and resilience.
Momentum Builders
Under this category, Florence Divet ☀️ suggests several immediate actions to create positive reinforcement. These include banking a win before 10 a.m. by engaging in focused activity, keeping a daily promise to oneself to build self-trust, and utilizing the 15-minute rule to overcome procrastination and fear by simply starting an activity.
Mindset Shifts
Florence Divet ☀️ proposes reframing internal dialogue and challenging limiting beliefs. Key strategies include speaking to oneself as one would a friend, adding the word “yet” to challenging statements (e.g., “I can’t do this… yet”), and building a “Courage Ladder” by taking small, incremental risks that lead to greater growth.
“Language wires your brain. Add ‘yet’ to hard things… ‘I’m not good at public speaking… yet.'”
Confidence Accelerators
The final set of strategies focuses on reinforcing achievements and protecting one’s mental environment. Florence Divet ☀️ recommends making a clear ask each week to practice navigating potential rejection, maintaining a “living Evidence Bank” of successes and positive feedback, consciously limiting information intake to essential sources, and conducting a brief daily review to reflect on progress.
Florence Divet ☀️ concludes by encouraging readers to select a few steps to implement, emphasizing that consistency is paramount. The ultimate message is that confidence is not about expecting guaranteed success, but about trusting one’s commitment to showing up and taking action.
📝 About This Content
This article is based on insights shared by Florence Divet ☀️ on LinkedIn.
📅 Originally posted on July 7, 2026 | View original post on LinkedIn →