Matt Gray’s 7-Step System for Monthly Content Planning and Instagram Growth

M

Matt Gray

LinkedIn Author

Founder & CEO, Founder OS | Proven systems to grow a profitable audience with organic content.

In a recent LinkedIn post, Matt Gray shares a detailed strategy for planning a month’s worth of social media content, aiming to achieve significant follower growth without burnout. Gray, who boasts over 967,000 Instagram followers, outlines a seven-step system designed to streamline content creation and ensure consistent posting.

Deconstructing Matt Gray’s Content Planning Framework

Matt Gray’s approach emphasizes structure and batching to overcome the common hurdles of content creation. He begins by stressing the importance of a defined posting frequency. “If you’re not clear on how many posts go out each week, you’ll never make time to plan or create them,” Gray states, advocating for a realistic schedule that can be consistently maintained.

“Pick a frequency you can actually stick to and map it out day by day.”

Following frequency, Gray identifies the need for core content pillars. He suggests selecting three themes that represent the brand and rotating through them weekly. This ensures that all content creation efforts are focused and aligned with the brand’s identity. Gray uses examples such as “Systems, Content Strategy, and Founder Freedom” as his own core pillars, indicating that every piece of content should relate back to one of these established themes.

Streamlining Idea Generation and Creation

A significant part of Gray’s system addresses the challenge of idea generation. He proposes a dedicated brainstorming session, suggesting that “generating 30 ideas in under 5 minutes” is achievable with the right approach. Gray recommends reviewing analytics for top-performing content, noting audience questions, and studying niche creators for inspiration.

“Review analytics to see what performed well. Note audience questions or comments for ideas. Study creators in your niche for inspiration.”

Once ideas are generated, the next step is scripting. Gray advises picking 10-15 ideas from the brainstormed list and developing a hook, bullet points, and a key takeaway for each. He outlines a personal framework: “Hook → Context → Tips/Steps → Call to Action leading back to a lead magnet or offer.”

The Power of Batching Content

The cornerstone of Gray’s efficiency lies in batch creation and dispatch. He argues for dedicating focused sessions to produce content in bulk. “Film multiple videos back-to-back. Design graphics or carousels at the same time. Write captions for all posts and gather b-roll or supporting visuals,” he instructs.

“One focused week of work gives you a full month of content. Done.”

Finally, Gray emphasizes the importance of delegating the editing, designing, and polishing stages to a team. Clear briefs, reference examples, and defined deadlines are crucial for this handover. This systematic approach, according to Gray, enables consistent content output without the risk of burnout, and it’s the same methodology that led him to develop his “Content Idea Machine” tool.

📝 About This Content

This article is based on insights shared by Matt Gray on LinkedIn.

📅 Originally posted on April 22, 2026 | View original post on LinkedIn →