In a recent LinkedIn post, Jill Avey explores the often-overlooked power of “unrealized strengths” โ those innate abilities that individuals may not recognize or fully utilize. Avey challenges the conventional advice to “work on your strengths,” suggesting that the most impactful strengths are frequently the ones we take for granted because they come so naturally.
Avey introduces the concept by differentiating between “realized strengths” and “unrealized strengths.” Realized strengths, she explains, are those that are openly acknowledged and have been consistently applied. In contrast, unrealized strengths are just as potent but have not yet been intentionally put to work or recognized for their value. She emphasizes that an unrealized strength is not a lesser version of a strength, but rather one with fewer opportunities for application.
“An unrealized strength isn’t a weaker strength. It’s a strength with fewer reps on it.”
The Challenge of Recognizing Natural Talents
A key theme in Avey’s post is the inherent difficulty in acknowledging and trusting strengths that feel effortless. She posits that people often overlook these abilities because they seem too easy or are too closely integrated into their natural way of being. This leads individuals to “walk right past it looking for something that feels harder,” a common pitfall when seeking to identify one’s core competencies.
According to Avey, the assessment process, while helpful in identifying strengths, doesn’t automatically instill belief in those strengths. The real work lies in internalizing the assessment’s findings and beginning to trust them. She illustrates this with an anecdote about a client who, when discussing her own strengths, would “speed up. The hedging drops off. She stops describing her job and starts telling me about one specific afternoon. Then she looks up and says it probably doesn’t count because it came easy.” Avey highlights this moment as a critical indicator of an “unrealized strength” coming to the surface.
“The strength that comes easiest is often the one you trust least. Too close. Too easy.”
From Recognition to Application
Avey further elaborates on the journey of embracing these hidden talents, referencing a client named Wendy who transformed her perception of her sensitivity. Once told it was a weakness, Wendy learned to lead with it, a significant shift that Avey details in a related podcast episode. This transformation underscores Avey’s point that what might be perceived as a drawback can, in fact, be a powerful, unrealized strength.
The process, as described by Jill Avey, involves not just identifying these strengths, but also learning to believe in them and then finding ways to actively apply them. She notes that the assessment provides the list, but personal conviction is what unlocks their potential. This personal conviction is often the hardest part, as it requires challenging deeply ingrained beliefs about what constitutes a valuable skill.
“You’re not short a strength. You’ve got one sitting right there that’s not being asked for.”
Leveraging Strengths for Professional Growth
Avey’s insights suggest that tapping into these overlooked abilities can significantly alter how an individual is perceived professionally. By understanding and intentionally utilizing what comes most naturally, individuals can uncover a powerful source of competitive advantage. She encourages her audience to recognize that these strengths are readily available, simply waiting to be acknowledged and put into practice.
The ultimate goal, as implied by Avey’s work, is to move beyond merely identifying strengths to actively leveraging them in ways that align with personal and professional aspirations. This proactive approach, she argues, is crucial for career advancement and for making a distinct impact in one’s field.
📝 About This Content
This article is based on insights shared by Jill Avey on LinkedIn.
📅 Originally posted on September 3, 2026 | View original post on LinkedIn โ