Suzanne Lucas Highlights the ‘Worst Day of the Year’ and How HR Can Improve It

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Suzanne Lucas

LinkedIn Author

Dynamic HR Trainer and Speaker with 15+ years designing and delivering engaging programs on compliance, leadership, and professional development. Plus, improv comedy. Honest, I’m funny.

In a recent LinkedIn post, Suzanne Lucas discusses the often-overlooked negative impact of the start of Daylight Saving Time and proposes an engaging HR conference as a solution to combat the associated fatigue and grumpiness.

Lucas points out the significant disruption caused by the shift, noting that the Monday following the start of Daylight Saving Time is particularly challenging. She states:

The absolute worst day of the year is in 4 weeks. No, it’s not tax day: It’s the Monday after daylight savings time starts!

She elaborates on the widespread effects, highlighting increased tiredness and irritability among the population. According to Lucas, this period sees a concerning rise in accidents, with a 16 percent increase reported on that specific Monday. This observation underscores her assertion that the transition is more than just a minor inconvenience, but a tangible event with measurable negative consequences.

Transforming the ‘Worst Day’ into a Positive Event

To counteract the gloom and fatigue associated with this day, Lucas announces the upcoming Spring Forward HR event. She frames the conference as an opportunity to turn what is typically a difficult day into a more positive and productive experience for HR professionals. Lucas suggests that by engaging with the conference, attendees can shift their mindset and energy from being tired and cranky to feeling uplifted and informed.

Expert Insights at Spring Forward HR

The post details a lineup of speakers and topics designed to provide valuable insights and practical advice for HR professionals. Lucas highlights the diverse range of expertise that will be shared:

  • Justin Bariso is set to discuss Emotional Intelligence, offering wisdom and insights into this critical area of leadership and team management.
  • Ashley Herd will provide guidance on how HR professionals can support their teams effectively without falling into the trap of becoming the sole problem-solver for every issue.
  • James Baker is scheduled to address the evolving landscape of training and enablement in the age of Artificial Intelligence.
  • Kristen A. Pressner and Suzanne Lucas herself will engage in a conversation focused on neurodiversity in the workplace and practical strategies for becoming more inclusive, termed being a “brain friend.”
  • Deb Muller will share relatable and valuable HR stories, fostering a sense of community and shared experience among attendees.
  • Todd Stanton will introduce the “95 percent rule” and focus on identifying and prioritizing the right people for optimal outcomes.
  • Robin Schooling will moderate a panel discussion featuring Marie Lobbezoo – SPHR 🐧, Mel Mosier, SHRM-SCP, and Stacie Racho-Ortiz, offering “real boots on the ground” HR perspectives.
  • Snappy will contribute to the event by providing prizes for trivia games, adding an element of fun and engagement.

The conference aims to be a comprehensive and engaging experience. As Lucas puts it:

It will literally be the best HR conference all year, and you don’t even have to wear pants* to attend.

She further emphasizes the flexibility of the event, acknowledging the busy schedules of HR professionals. Attendees are encouraged to register and participate as their time allows, popping in and out of sessions as needed. Lucas humorously adds a note about attire, clarifying the pants recommendation for those working in the office while maintaining a lighthearted tone.

The event concludes with a wrap-up session featuring Stacey Dennis, SHRM-SCP, and Lucas, who will summarize the key takeaways and insights from the conference. The overarching message from Lucas’s post is to leverage the Spring Forward HR event as a way to combat the post-Daylight Saving Time slump and foster a more positive and productive environment for HR professionals.

Registration for the event is available at http://springforwardhr.com.

📝 About This Content

This article is based on insights shared by Suzanne Lucas on LinkedIn.

📅 Originally posted on February 9, 2026 | View original post on LinkedIn →