To be honest, I’ve intentionally designed my life so that about 80% of my waking hours are spent doing exactly what lights me up.
My work is in holistic human transformation which is about guiding people through mindset breakthroughs and optimizing their functional health and longevity. Because I practice what I preach, I protect my energy fiercely. I lean into an “unrushed presence,” consciously making space for deep mentoring and conversations that actually change lives.
The other 20% is the behind-the-scenes activities that keeps the business going and lets me do the work that truly sets my soul on fire.