Play some music and ‘shake that *ss’. Your physical body set in motion impacts the hormones, the mood, the energy levels. One can’t make good decisions in a ‘bad state of mind’, so first move, dance to your favourite playlist, cycle, run — and when you feel like a gladiator …

Digital marketing is in the perfect intersection or consumer insights, new retail, social commerce, technology, social media and entertainment. The future of these industries is now being built and rolled out in high tech nations like the US and China. This is a ‘social’ century.

Do thought leadership, share you best tips, teach others how to do what you do best. This is a long game and it always pays off. While others (especially in agency and consulting business) are afraid to share their wisdom and their bets thinking to date – do it, you …

A Russian born Sinophile, Ashley Dudarenok has used her passions for China and psychology to create businesses and training courses to help others develop business relationships with China. What’s your story?  I was born in Russia in the last years of the Soviet Union. At 17, I moved to Chongqing, …