The childhood event that has a huge influence on me still, to this day, is my figure skating training. The early morning starts to train before school, watching Rocky & Bullwinkle and eating Captain Crunch cereal to after school dates on the ice, musty bruises and getting back up and …

Global problem I’d like to solve – the pandemic of emotional illiteracy and inability to communicate and connect with other humans. Emotional connection is at the core of being human. We have abysmal education on this in schools and often even worse dynamics modelled at home growing up. It’s time …

Dream big or go home! If I could plan the MOST incredible business moment in the next 12 months it would be securing a contract with NASA or SpaceX to work with their astronauts and team on integrative mindset practices for high stress environments and day to day life. Working …

I would say at least 60%, and that is on a bad week! I have learned to take acton that is energetically aligned with how I am feeling that day so that I am always feeling great about what I do. I use time blocking strategies to help make sure …

100% hands down the highlight of my last 12 months was returning to the US to visit my close friends and family. It’s been full of highs, lows, reconnections, rebirths, evolution, laughs, tears and returning to self. A true homecoming. My flight has been cancelled back to where I live …

Looking back on 2022 twenty years from now I will be thinking, “What a trip!”. It is the year of change, transformation and evolving as a person, as a business owner and as a female leader. It is Riveting, Radiant and full of Rad moments. It is the year I …

Is it too cliche to say “nothing”? I would not choose to change anything about my business career to date, however in terms of my skillset I would desire the willingness to do sales all the time. It’s necessary in order to find clients and be able to be of …

The biggest thing I have learnt recently that I wish I knew earlier was how to be coachable. I very often would be stubborn and want to be right. it is only recently that I started to soften, allow and listen. It doesn’t mean I always change my mind, but …

To switch off and de-stress, my go to solution is to spend time with my partner, loved ones or a puppy DEVICE FREE! I love to go out into nature and reconnect with myself, nature and whomever joins me. Barring this, I love a good book, a soft blanket and …

My greatest personal extravagance would most certainly be books! If I could have my own library I would! I particularly enjoy old and rare texts.